After you have finished the beginner warm up now its time to start the real warm up. Remember shooting takes alot of practice and if you dont believe me just take it from the pros.
Ok the next thing you are going to do is to work on your ball handling and shooting at the same time. Start off in the corner again either from 3 or at 2 pointer which ever you are more comfortable. Have your partner pass the ball out to you and before you shoot it give your defender a pump fake and then shoot. make sure to keep your pump fake nice and tight. this simulates a defender running out to block your shot, you just simply give them a simple pump fake and take a open jumper. Here is the hard part you have to make 5, but you can only miss 2. so you have to make at least 5 out of 7 every time. If you dont make this keep trying untill you do.
The next shot you are going to work on is the jab step. Have your partner pass the ball out to you and then imagine a defener is guarding you. Give your defender a strong pump fake either right or left to get them off balance and take your shot. Remember you have to make 5 shots
with only 2 misses.
The next one Shot you can work on is the crossover between your legs. To do this have you partner pass the ball out to you and imagine the defender is on you again. now you want to get him off you, take one hard dribble to the right simulating that you are going to go past him, the defender will react by tring to cut you off after your defender gets out of position cross over behind your leg and take your shot. after making 5 do this doing left.
Now you wanna do this with several different moves. now do the same thing as the crossover between your legs but now you can do it with a double cross over, and behind the back dribble.
Do this drill for 5 spots on the court and make sure to make 5 for every move. It will be hard at first the more you practice this the better you will get.
Ok the next thing you are going to do is to work on your ball handling and shooting at the same time. Start off in the corner again either from 3 or at 2 pointer which ever you are more comfortable. Have your partner pass the ball out to you and before you shoot it give your defender a pump fake and then shoot. make sure to keep your pump fake nice and tight. this simulates a defender running out to block your shot, you just simply give them a simple pump fake and take a open jumper. Here is the hard part you have to make 5, but you can only miss 2. so you have to make at least 5 out of 7 every time. If you dont make this keep trying untill you do.
The next shot you are going to work on is the jab step. Have your partner pass the ball out to you and then imagine a defener is guarding you. Give your defender a strong pump fake either right or left to get them off balance and take your shot. Remember you have to make 5 shots
with only 2 misses.
The next one Shot you can work on is the crossover between your legs. To do this have you partner pass the ball out to you and imagine the defender is on you again. now you want to get him off you, take one hard dribble to the right simulating that you are going to go past him, the defender will react by tring to cut you off after your defender gets out of position cross over behind your leg and take your shot. after making 5 do this doing left.
Now you wanna do this with several different moves. now do the same thing as the crossover between your legs but now you can do it with a double cross over, and behind the back dribble.
Do this drill for 5 spots on the court and make sure to make 5 for every move. It will be hard at first the more you practice this the better you will get.
